4-week programme
The Back Reset Programme
A structured four-week programme with two sessions each week. Designed for consistent attendance and steady progress.
Check availabilityDoubleE Therapy · Upminster
Products & packages
Structured support
More continuity. Clearer progress.
Choose focused support when a one-off session is not enough. Package availability and current pricing are confirmed when you book.
4 or 10 sessions
Sports Massage Packages
Regular, tailored sessions to help relieve tension, support recovery and keep you moving through demanding training blocks.
Check availability4 weeks
Personalised Rehab Programme
A rehabilitation programme tailored to your injury, history and goals, with a clear progression to follow.
£80
Book nowYour next move
Ready to start your recovery?
Book a session and take the first step towards easier movement, greater strength and confident performance.
Book an appointment