DoubleE Therapy
DoubleE Therapy sports therapist treating an athlete

Sports therapy · Upminster

Move better.
Return stronger.

Athlete-led sports therapy and injury rehabilitation for active people who want more than a quick fix.

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Personalised careBuilt around your body and goals
Athlete perspectiveClinical knowledge meets lived experience
Performance focusedFrom pain relief to confident movement

What we do

Recovery that keeps
the bigger goal in view.

DoubleE Therapy provides sports therapy, rehabilitation and recovery services in Upminster for athletes and active individuals across London and Essex.

01

Injury Rehabilitation

Structured, progressive programmes to rebuild strength, mobility and confidence.

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Sports Massage

Targeted hands-on treatment to ease muscular tension and support recovery.

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Mobility & Assisted Stretching

Focused work to improve flexibility, movement quality and injury prevention.

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Sports Therapy & Recovery

Recovery support including cupping, recovery boots, taping and strapping.

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Elizabeth Esan, founder of DoubleE Therapy and competitive basketball athlete

Meet the founder

Elizabeth Esan.

As both a sports therapist and competitive basketball player, Elizabeth understands injury from the clinical and athletic side.

Every plan is personalised to restore movement, rebuild strength and help you return with confidence—not simply become pain-free.

  • Certified and experienced sports therapy
  • Progressive, tailored rehabilitation plans
  • Support for athletes, gym-goers, runners and active people

About Elizabeth

A clear route forward

Assess. Rebuild. Perform.

Understand the problem

We start with how you move, what you feel and what you need to return to.

Build your plan

Hands-on treatment and progressive rehabilitation are tailored to your goals.

Return with confidence

Develop the strength, movement and resilience to perform beyond the treatment room.

Local expertise

Serving Upminster & Greater London

DoubleE Therapy is based in Upminster, providing professional sports therapy and rehabilitation locally and to clients across London.

Appointments are available in-clinic, with limited availability for select London-based athletes and teams.

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Your next move

Ready to start your recovery?

Book a session and take the first step towards easier movement, greater strength and confident performance.

Book an appointment